Got back pain? Your shoes may be the reason you're hurting.
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How Your Shoe Choices Affect Your Back and Spine
Category: Newsletter Library
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Causes and Symptoms of a Herniated Disc
Category: Newsletter Library
Do you have pain in your back or neck that travels to your arms or legs? You may have a herniated disc.
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Prevent Back Pain While Doing Yard Work
Category: Newsletter Library
Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.
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May is National Correct Posture Month
Category: Newsletter Library
Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.
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The Most Effective Ways to Improve Your Sleeping Position
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June is Scoliosis Awareness Month
Category: Newsletter Library
Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.
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Electrotherapy and Pain Relief
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Exercising After An Injury
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The Importance of Routine Chiropractic Treatment
Category: Newsletter Library
Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.
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Your First Chiropractic Adjustment
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Preventative Care vs. Reactive Care
Category: Newsletter Library
Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.
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How To Ease Into Exercise In The New Year With New Workout Plans
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Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.
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Put Your Health First In The New Year
Category: Newsletter Library
Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.
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Chiropractic Care for the Young and the Young at Heart
Category: Newsletter Library, Staying Young
Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least
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Ice Capades
Category: Newsletter Library, Exercise & Fitness
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many
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Being a Change Agent
Category: Newsletter Library, Staying Motivated
Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back
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